Welcome to CrossFit Central Burnet Road! We are located in Central Austin, at 6205 Burnet Road. Families, professionals, kids and teens and 50+ men and women come together to make the Burnet Road community special. CrossFit classes (women’s only and coed), athletic performance, personal training, nutrition seminars and community events are just a few of the resources available to help you progress toward your goals. This location includes showers onsite. Below you will find the programs we offer, our schedule, drop in information and how to get started. We look forward to seeing you at the gym!

QUICK LINKS


Programs

Our community is what makes us special. We pride ourselves on delivering world class service with the best coaching and staff in Austin. All of our athletes are special, and we ensure each of them receives the results they desire. Below are a few perks included in all CrossFit Central memberships.

INCLUDED IN ALL CROSSFIT CENTRAL MEMBERSHIPS

Quarterly Body Composition Analysis
Nutrition Coaching
Goal Setting
Designated Coach to Keep You Accountable
Complimentary Fire and Ice Recovery Session
Discount to RunLab Sports Massage
Discount at Rogue Running Apparel Shop


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CrossFit

CrossFit is constantly varied functional movements performed at high intensity. All movements are scalable.

  • Unlimited (access to Open Gym included): $235 per month

  • 2x’s Per Week: $160 per month

Ready to get started? Hit the link below and tell us more about about YOU! GET STARTED.


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Womens Only

The CrossFit Women’s Only classes take on the same workouts as our coed classes. The difference? You get to workout with an awesome group of supportive women! All movements are scalable.

  • Unlimited (access to Open Gym included): $235 per month

  • 2x’s Per Week: $160 per month

Ready to get started? Hit the link below and tell us more about about YOU! GET STARTED.


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Performance Training

Performance Training is for the athlete who is looking to get more time in the gym, the budding weekend warrior and those looking to compete at a higher level. This program offers athletes additional training time, additional strength work and smaller classes. Each training time is open to only 5 people. Click the link below and tell us more about YOU. GET STARTED.


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CrossFit Kids

CrossFit Kids focuses on teaching core fundamental movements to develop the athlete’s overall ability to move and function in various active environments. This Program is for girls and boys of all fitness levels and capabilities ages 11 to 16 years old and is designed to promote fun fitness through games, challenges, and relays. CrossFit Kids is dedicated to giving kids the opportunity to excel in their fitness and skill level.

We offer discount to current CrossFit Central clients! See pricing options below!

Parents are not a current client: $135 per kid (Register)
Parents are not a current client, sibling discount: $120 per kid (Register)
One parent is a current client: $100 per kid (Register)
Both parents are current client: $92 per kid (Register)
Kids 10 Session Punch Card: (Purchase)


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Personal Training

We know group training is effective, fun, and motivating, but we also understand that some individuals may have specific goals that require specific workout protocols. A personal trainer is a certified individual that has a varying degree of knowledge of general fitness, exercise prescription and instruction. They guide & motivate clients by setting goals and providing feedback and accountability to their clients in a personal and private setting. Click the link below and tell us more about YOU. GET STARTED.



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Fire and Ice

Our Fire & Ice program is inspired by XPT Training, HeartMath, and the Wim Hof method. It is designed to help you recover, lower stress, and improve your overall health. Sessions are limited to 8 people.

Session Times: Wednesdays @ 5:30pm, Thursdays @ 1:00pm and Sundays @ 1:00pm


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PEMF (Pulsed Electromagnetic Field Therapy) is an incredible tool used for recovery, resilience and rejuvenation. PEMF has the ability to improve your cellular health, giving you vitality and longevity. By delivering electromagnetic pulses, varying in degree and frequency, PEMF recharges your cells, promotes healing in damaged tissue, aids in decreasing inflammation and increases optimal performance.


Drop In

Visiting Austin and looking for a place to get your workout? Look no further! We would love to have you join us! You can drop in to any class day and time you would like. Just be sure to arrive 5-10 minutes early so we can make sure you’re all set up. Want to save some time? You can purchase your drop in pass online. We have two, three and five day passes available!


CrossFit Class Schedule


MONDAY

5:00am | 5:30am | 6:15am | 7:00am | 8:00am | 9:15am* | 10:00am | 11:30am | 3:45pm | 4:30pm | 5:15pm | 6:15pm | 7:15pm
*Women’s Only

Open Gym
12:30pm-3:30pm

TUESDAY

5:30am | 6:15am | 7:00am | 8:30am | 9:15am* | 10:00am ** | 12:15pm | 5:15pm | 6:15pm

*Women’s Only

** Golden Hour

Open Gym
12:30pm-3:30pm

WEDNESDAY

5:00am | 5:30am | 6:15am | 7:00am | 8:00am | 9:15am* | 10:00am | 11:30am | 3:45pm | 4:30pm | 5:15pm | 6:15pm | 7:15pm
*Women’s Only

Open Gym
12:30pm-3:30pm

THURSDAY

5:30am | 6:15am | 7:00am | 8:30am | 9:15am* | 10:00am ** | 12:15pm | 5:15pm | 6:15pm

*Women’s Only

** Golden Hour

FRIDAY

5:30am | 6:15am | 7:00am | 8:00am | 9:15am* | 10:00am | 11:30am | 5:30pm
*Women’s Only

SATURDAY

9:00am 

Performance Training Schedule

MONDAY

6:15am

TUESDAY

6:15am

WEDNESDAY

6:15am

FRIDAY

6:15am

Kids and Teens CrossFit Class

Kids

Tuesdays & Thursdays 4:15pm

TEENS

Mondays & Wednesdays 4:30pm

Fire and Ice Recovery

Wednesdays

5:30pm

Thursdays

1:00pm

Sundays

1:00pm




Location: 6205 Burnet Road