On Saturday, January 19th all I AM Participants will start their 7 week challenge with out I AM Grit training!
I AM TESTING and GRIT TRAINING TIMELINE
Saturday, January 19th @ CrossFit Central Downtown (410 Pressler)
7am-7:45am: Before Photos
All athletes must be checked in by 7:45am
8am-9am: Beep Test, Clean Test, Gymnastics Density Test
9am-10am: Team Challenge