Olympic Weightlifting Workshop: SNATCH
Jun
22
10:00 AM10:00

Olympic Weightlifting Workshop: SNATCH

During this weightlifting seminar, we will cover the snatch! It is for the beginner or the novice weightlifter. We will cover warm-up drills and the progressions for the snatch. We will also spend time snatching while your coach observes your technique and helps you makes adjustments. We will also discuss the differences between snatching as a solo movement and how it pertains to CrossFit. 

View Event →
Olympic Weightlifting Workshop: SNATCH
Jun
29
11:00 AM11:00

Olympic Weightlifting Workshop: SNATCH

During this weightlifting seminar, we will cover the snatch! It is for the beginner or the novice weightlifter. We will cover warm-up drills and the progressions for the snatch. We will also spend time snatching while your coach observes your technique and helps you makes adjustments. We will also discuss the differences between snatching as a solo movement and how it pertains to CrossFit. 

View Event →
Aug
24
8:00 AM08:00

10th Annual Iron Belle

The Iron Belle provides a vibrant, fun, and challenging environment for women to test themselves over the course of three workouts. All teams must work together to complete each event.

Iron Belle teams will take on three events throughout the day. The top five teams in Rx, Scaled, and Masters will advance to the finale.

10th Annual Iron Belle

Saturday, August 25th
Divisions: RX, Scaled, Masters 40+ and Girls
Girls Divisions include ages 9-12 and 13-15,

All teams are comprised of 4 women
Girls teams are comprised of 2 girls

Early Bird Registration (June 20th - July 24th): $375
Registration (July 25th - August 23rd): $435
Girls Team Cost: $70
Workouts will be released on July 1st!

Registration opens Wednesday, June 20th @ 12pm

*100% of registration fees from the Girls Division will go to The Refuge, a non-profit organization that provides trauma-informed, long-term restoration shelter and services to girls 11-17 years old, who have been exploited through sex trafficking.

View Event →

Garage Gym Throwdown
Jun
15
8:00 AM08:00

Garage Gym Throwdown

This is a team event you don’t want to miss. Spend one morning this summer, getting sweaty, challenging yourself and your teammates, and having some FUN! This event always sells out – don’t miss your chance to take on this AWESOME competition.

View Event →
Memorial Day MURPH
May
27
7:30 AM07:30

Memorial Day MURPH

Join us on Memorial Day for the Hero WOD, Murph! Every Memorial Day we take on this workout as a community in honor of a fallen soldier and as a tribute to all of the men and women who have made the ultimate sacrifice for our country.

View Event →
Deadlift Off @ CrossFit Central Burnet Road
May
11
8:00 AM08:00

Deadlift Off @ CrossFit Central Burnet Road

How much can your CrossFit Central coach lift?

On Saturday, May 11th the CrossFit Central coaches and participating clients will take on our annual Deadlift Off benefiting The Flatwater Foundation. They have each committed to raising $500 for this amazing organization and you can help! Sponsor your favorite coach by donating an amount of your choice per pound. Your coach will go for their best effort, max lift, and all money raised will go to The Flatwater Foundation!

View Event →
Deadlift Off at CrossFit Central Dowtown
May
11
8:00 AM08:00

Deadlift Off at CrossFit Central Dowtown

How much can your CrossFit Central coach lift?

On Saturday, May 11th the CrossFit Central coaches and participating clients will take on our annual Deadlift Off benefiting The Flatwater Foundation. They have each committed to raising $500 for this amazing organization and you can help! Sponsor your favorite coach by donating an amount of your choice per pound. Your coach will go for their best effort, max lift, and all money raised will go to The Flatwater Foundation!

View Event →
XPT Certificaiton
Apr
6
to Apr 7

XPT Certificaiton

  • CrossFit Central 6205 Burnet Road (map)
  • Google Calendar ICS

We are very excited to host an XPT Certification in Austin, Texas this April! Join the movement and discover a unique new approach to optimizing health, performance and longevity.

View Event →
Summer Size Me!
Mar
23
11:00 AM11:00

Summer Size Me!

Join us this Saturday at CrossFit Central Burnet Road for SUMMER SIZE ME! Summer is right around the corner and we want to help you get your body prepared. We will be talking nutrition, detoxification, mindset and more. AND we will have some awesome partners at our gym sharing their knowledge and products!

View Event →
Burgers and Barbells
Mar
9
9:45 AM09:45

Burgers and Barbells

Join us on Saturday for Burgers and Barbells at the Hopdoddy Anderson location! This workout is FREE, open to anyone and scaled to all levels. All participants will receive an awesome work, unlimited high fives AND a $5 Hopdoddy gift card.

View Event →
Eva for Eva
Feb
16
9:00 AM09:00

Eva for Eva

IMG_1096.jpg

This Saturday CrossFit Central Burnet Road and CrossFit Central Downtown will host “Eva for Eva” a fundraiser workout for Eva T.

Eva is one the original CrossFit “Nasty Girls.” The “Nasty Girls” workout video (scroll down to view) featuring Eva, was the video that inspired CrossFit Central Cofounders, Carey Kepler and Jeremy Thiel to open CrossFit Central.

Eva was badly injured in a plane crash last Saturday. Her injuries have placed her in the ICU, fighting the long road to recovery.

Eva Fundraiser Workout
Saturday, February 16th
9:00am - 10:00am
@ CrossFit Central Burnet Road and CrossFit Central Downtown
You can donate to the Eva T Gofundme Page Here

Nasty Girls Video, featuring Eva

View Event →
Burgers and Barbells
Feb
9
9:45 AM09:45

Burgers and Barbells

Join us for the LAST Burgers and Barbells of 2018 at the South Congress location! This Saturday (November 10th) we are holding the final "Burgers and Barbells" of the year for the north Austin Hopdoddy location.

This workout is FREE, open to anyone and scaled to all levels. All participants will receive an awesome work, unlimited high fives AND a $5 Hopdoddy gift card.

9:45am - 10:45am: Free CrossFit Central Workout Hopdoddy Burger Bar. Bring your friends!

11:00am: Burgers, beverages and hanging out!

View Event →
I AM Kick Off: GRIT Training
Jan
19
7:00 AM07:00

I AM Kick Off: GRIT Training

On Saturday, January 19th all I AM Participants will start their 7 week challenge with out I AM Grit training!

I AM TESTING and GRIT TRAINING TIMELINE
Saturday, January 19th @ CrossFit Central Downtown (410 Pressler)
7am-7:45am: Before Photos
All athletes must be checked in by 7:45am
8am-9am: Beep Test, Clean Test, Gymnastics Density Test
9am-10am: Team Challenge

View Event →
I AM Kick Off
Jan
18
7:00 PM19:00

I AM Kick Off

On Friday, January 18th we are kicking off the I AM Challenge! All registered participants from CrossFit Central Burnet Road and CrossFit Central Downtown will gather to set their intentions, goals and consult with their coach and teammates!

I AM Kick Off
7:00pm
Location: TBD

View Event →
I AM Nutrition Meetings
Jan
15
7:00 PM19:00

I AM Nutrition Meetings

On Tuesday, January 15th all I AM participants will gather at their gym for a nutrition meeting. We will talk through what to eat, what not to eat, timing, portions, and much more. Don’t miss this!

I AM Nutrition Meeting
7:00pm @ CrossFit Central Burnet Road and CrossFit Central Downtown

View Event →
Burgers and Barbells
Jan
12
9:45 AM09:45

Burgers and Barbells

Join us for the first Burgers and Barbells of 2019 at the Hopdoddy Anderson location! On Saturday, January 12th we are kicking off 2019 with the first "Burgers and Barbells" of the year for the north Austin Hopdoddy location.

This workout is FREE, open to anyone and scaled to all levels. All participants will receive an awesome work, unlimited high fives AND a $5 Hopdoddy gift card.

9:45am - 10:45am: Free CrossFit Central Workout Hopdoddy Burger Bar. Bring your friends!
11:00am: Burgers, beverages and hanging out!

View Event →
CrossFit Central Women S.P.A. Morning
Dec
8
9:00 AM09:00

CrossFit Central Women S.P.A. Morning

  • 410 Pressler Street Austin, TX, 78703 United States (map)
  • Google Calendar ICS

Although we love a good old fashioned “spa day” complete with facials and pedicures, our SPA morning looks a little different. We will focus on getting in an amazing workout in a supportive environment created for ALL women. The experience is designed to be positive and powerful. At the end of the workout the CrossFit Central women coaches will take some time to coach on the “Daily Dozen” and show you how you can stay on track mentally and physically through this busy season. You will walk away, ready to implement this strategy and take action!

View Event →
Thanksgiving Day 5K Fun Run!
Nov
22
9:00 AM09:00

Thanksgiving Day 5K Fun Run!

Before you begin your Thanksgiving Day traditions, gather round the table to carve the Turkey and perhaps watch a little Thanksgiving Day football, come out to CrossFit Central and get in a 5K fun run! This is open to everyone. Bring out the strollers, your friends and family members and your favorite furry (leashed) companions! We will also be collecting canned goods and non-perishable foods items to donate to our local food pantry.

Meet at Lamar Middle School track across from CrossFit Central Burnet
Cost: Bring some canned goods to donate to our local food pantry!
No RSVP necessary, bring your friends and family

View Event →
Mens Night
Nov
2
6:00 PM18:00

Mens Night

Join us on October 2nd for Mens night - a night of lifting heavy, challenging ourselves, and setting some PRs. Sorry ladies, this one is for the guys. Open to all CrossFit Central men.

View Event →
Burgers and Barbells
Oct
15
4:00 PM16:00

Burgers and Barbells

Join us on Saturday, November 11th for “Burgers and Barbells” at the Hopdoddy Anderson location! Everyone that attends will receive a $5 Hopdoddy gift card!

  • 9:45am – 10:45am: Free CrossFit Central Workout at Hopdoddy Burger Bar! Bring your friends!

  • 11:00am: Burgers, beverages and hanging out!

Kick off your weekend with the CrossFit Central and Hopdoddy Burger Bar crew. Bring your friends and family, this is open to everyone!

View Event →